What does Adam Levine, Jennifer Aniston, Matthew McConaughey, Gisele Bundchen and Madonna have in common? The obvious answer is their toned, fit bodies! From Hollywood A-list actors to rock stars to supermodels, everyone is raving about yoga! After all, who wouldn't want to to achieve the body you dream of, all while meditating?
Chant your way to inner peace and fab body with today's deal: a private one on one yoga session with personal yoga instructor at Breath and Health in Jumeirah, for AED 65.
Whether you are a beginner who feel intimidated to join a group class or an advanced student wanting to get a personal training from a qualified instructor, today's deal is for you. According to Breath and Health yoga can benefit your health in multiple ways:
- Improves the flexibility and stamina of the muscular and skeletal system, relieving both muscular and nervous tension
- Clears the airways, allowing the lungs to work at full capacity, increasing the amount of oxygen in the blood
- Boosts the immune system through eliminating accumulated toxins from the body by promoting the metabolism
- Furnishes the tranquility of the mind, improving the memory, concentration and control of emotions
Breath and Health's personal yoga instructor has years of experience in private yoga training, ensuring that students learn the most efficient way from breathing to maintaining balance to holding complicated yoga poses.
praises for Breath & Health
"The staff were very kind and the venue itself was very peaceful and calming. Lots of plants around.. I loved it! "
– Luvena Rangel, Meetup
"The center has a very high vibration environment which assists towards the meditation. The center is a pure reflection of [paying] tremendous attention to details and ensures a prefect ambience for a balanced mind, body and soul!"
– Soniyaa Singh, Meetup
See more reviews and magazine write ups about Breath and Health here.
about Breath & Health
Breath and Health is Dubai's premier wellness centre aimed at helping people transform their lives through improving their health. At Breath and Health, we bring your lifestyle into focus while treating your health issues using a wide variety of traditional and modern therapies. These life-changing therapies will address your complaints, rebuild your health and revolutionize your life. We also offer free talks, workshop and seminars from renowned healers and practitioners throughout the year.